Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes.

560 pages

Medie	Bøger Hardcover bog (Bog med hård ryg og stift omslag)
Udgivet	27. september 2018
ISBN13	9781492561347
Forlag	Human Kinetics Publishers
Antal sider	560
Mål	289 × 226 × 35 mm · 1,64 kg

Se alt med Ann L. Gibson ( f.eks. Hardcover bog , Paperback Bog og Løsblad )