Marathon

Hal Higdon

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kr. 129,00
Forventes afsendt
3-5 arbejdsdage

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Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. This guide to taking the guesswork out of preparing for a marathon, whether it is a reader's first or fiftieth, offers information on training, injury prevention, and nutrition.

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384 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgave 4th ed. edition
Udgivet USA, 27/09-2011
ISBN13 9781609612245
Forlag Rodale Incorporated
Antal sider 304
Mål 153 × 230 × 19 mm
Vægt 434 g
Sprog Engelsk