Running Manual

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Running Manual

Running is probably one of the most popular ways to stay fit. Although it may seem that we can all 'run', there is much to learn, whether for beginners or seasoned runners. This title covers topics ranging from sprinting to marathons, detailing gait analysis, how to train and what to wear.

200 pages, col. Illustrations

Medie	Bøger Bog
Udgivet	20. december 2011
ISBN13	9780857330789
Forlag	Haynes Publishing Group
Antal sider	200
Mål	216 × 274 × 17 mm · 868 g
Sprog	Engelsk

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