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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1. udgave
Christopher Germer
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1. udgave
Christopher Germer
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
306 pages, Illustrations
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 9. juni 2009 |
| ISBN13 | 9781593859756 |
| Forlag | Guilford Publications |
| Antal sider | 306 |
| Mål | 153 × 227 × 21 mm · 348 g |
| Sprog | Engelsk |
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