Ashtanga Yoga Practice Cards: The Primary Series

Kino Macgregor

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Ashtanga Yoga Practice Cards: The Primary Series

A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (po

90 pages

Medie	Bøger Flashcards (Kort med tekst)
Udgivet	5. februar 2019
ISBN13	9781611806489
Forlag	Shambhala Publications Inc
Antal sider	90
Mål	142 × 185 × 43 mm · 768 g
Sprog	Engelsk

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