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Mind Over Natter
Tove Kane
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Mind Over Natter
Tove Kane
Don't let inner mental critics bully you with harmful thoughts.
What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tové Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love and happiness.
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 30. november 2020 |
ISBN13 | 9781647465421 |
Forlag | Author Academy Elite |
Antal sider | 268 |
Mål | 152 × 229 × 14 mm · 362 g |
Sprog | Engelsk |
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