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Developing Power 2. udgave
NSCA -National Strength & Conditioning Association
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Developing Power 2. udgave
NSCA -National Strength & Conditioning Association
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
312 pages
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udkommer | 30. august 2024 |
ISBN13 | 9781718220461 |
Forlag | Human Kinetics Publishers |
Antal sider | 328 |
Mål | 546 g (Estimeret vægt) |