Be The Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back - Marcus Sedgwick - Bøger - Octopus Publishing Group - 9781800074125 - 11. august 2022
Ved uoverensstemmelse mellem cover og titel gælder titel

Be The Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back

Marcus Sedgwick

Pris
DKK 117

Bestilles fra fjernlager

Forventes klar til forsendelse 10. - 15. maj.

Vores kunder siger:

14 dages fuld returret
Topvurdering på Trustpilot
Tilføj til din iMusic ønskeseddel
Eller

Be The Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.

144 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 11. august 2022
ISBN13 9781800074125
Forlag Octopus Publishing Group
Antal sider 144
Mål 209 × 148 × 15 mm   ·   292 g
Illustrator Taylor, Thomas
Vis alle

Mere med Marcus Sedgwick

Andre har også købt

Se alt med Marcus Sedgwick ( f.eks. Paperback Bog , Hardcover bog , Indbundet Bog , Bog og CD )