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Fitness for the Over 50s: Balance and Coordination
Nancy Marmorat
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Fitness for the Over 50s: Balance and Coordination
Nancy Marmorat
Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.
NANCY MARMORAT
Medie | Film DVD |
Antal discs | 1 |
Udgivet | 9. maj 2011 |
EAN/UPC | 5017559114176 |
Udgiver | Duke DMDVD6892 |
Genre | Special Interest |
Mål | 216 × 156 × 16 mm · 88 g |
Spilletid | 01:05:00 |
Region | Region 2 (Europa) |
Sprog | Engelsk |
Bemærk | Vi har desværre ikke oplysninger om undertekster på denne vare. |